Evidence Based Health UK

Personalised health optimisation is no longer a distant concept—it's here, and it's transforming how we approach wellness. We delve into the world of a UK biohacker to uncover the personalised health trends set to shape 2024. From genomic sequencing to wearable tech, these advancements are redefining our relationship with our health. The Rise of Personalised Medicine Tailoring Treatment to the Individual Personalised medicine is revolutionising healthcare by shifting the focus from a one-size-fits-all approach to treatments tailored to individual genetic profiles, environments, and lifestyles. This shift promises: Improved Treatment Outcomes : Individualised therapies have shown to increase efficacy, with personalised cancer treatments improving survival rates by up to 50%. Reduced Adverse Reactions : Customising medication based on genetics can decrease adverse drug reactions, which currently account for 6.5% of UK hospital admissions. Genomic Sequencing Becomes Acces...